Neurointerior Design as a Wellbeing Tool in Interiores Magazine

Interiores magazine interviews architect Jade Serra to explore how neurointerior design can help us create healthier bedrooms, understanding this room as a fundamental space for rest and emotional regulation.

Throughout the interview, we discuss how certain environmental elements—such as natural light, order, materials, or visual stimuli—directly influence our nervous system and sleep quality. Jade Serra proposes a holistic approach to bedroom design that prioritises sensory comfort and physical and mental health.

Among the key points she highlights is the importance of minimising sources of artificial light and exposure to electromagnetic pollution at night, as well as encouraging the use of natural materials, pleasant textures, and a neutral colour palette. All of this helps create an atmosphere of calm and safety, essential for restorative sleep.

The interview highlights a more conscious way of living, in which interior design responds not only to aesthetic criteria, but also to emotional and physiological needs. Essential reading for those looking to improve their wellbeing through the home environment.

You can read the full article in Interiores magazine.